• Happiness is not a goal -it is by-product - Eleanor Roosevelt
  • The future belongs to those who believe in the beauty of their dreams - Eleanor Roosevelt

FAQ

Frequently asked questions (FAQ)

What is coaching?
The ICF (International Coaching Federation) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching honors the client as the expert in his/her life and work and believes that every client is creative, resourceful, and whole. Coaching is 100% confidential.

What are the benefits of coaching?
Individuals who engage in a coaching relationship can expect to experience fresh perspectives on personal challenges and opportunities, enhanced thinking and decision making skills, improve their relationships, increase self- confidence, enhance life- work balance and as a result experience less stress.

How long do I have to commit for coaching?
That depends on the issues the client wants to be coached around. Typically a coaching engagement lasts between 6 and 12 sessions.

How long are the sessions?
Usually 60 minutes but less if the client wishes

Do I have to prepare for a session?
Yes – there might be field work to do. To make a coaching session successful the client should plan time and commitment.

Where and how can we meet?
This varies depending what works for the client: with today’s tools  skype, phone or in person is possible.

How much does it cost?
Each client receives an individual cost offer based on the first call.

How can I be sure that the money I spent is well invested?
The ROI for individual clients is 68%; for businesses 86
- please see chart “Why coaching works”  on the website –


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